Mar 28, 20212 minWhat do you want?As I reflected on the week and what this blog would cover, I knew it had to be on values. I think I must have had at least 5...
Mar 21, 20212 minWhat is Grounding?Or..how to get back in the driver seat of your life Life gets busy, right? It distracts us with demands or chores, responsibilities,...
Mar 7, 20212 minGet Unstuck with Releasing RitualsWe all know the feeling of being stuck. It can be anger that overwhelms you, sadness that drowns you, irritation constantly, not knowing...