Hello! I'm Kelly
Successful businesswoman, Mindful Mystic, Water Sign, Tech Guru
Maybe you are like me. On the outside, everything in my life looked perfect, yet I still somehow how felt lost, like something was missing. I felt like I was racing through my life on autopilot, but who was driving?
Then 2020 forced me to stop, really stop. I got scared, sad, frustrated. I wanted my busy life back, but everything was now on hold. Now I was facing what my life had become filled with. Busy-ness of work, distractions, commitments, but rarely really connecting with myself and the others in my life.
2020 was a year of change on a massive scale, and I came out of that year better. I rediscovered who I am, who had been lost in the rush to earn status and prove something to others. I deepened the relationships in my life, and most importantly, I deepened the relationship with myself.
If you can relate, you are in the right place. I will share what I've learned - how small steps in our daily life, and truly, just minutes can help you find mindfulness right where you are. I'll bring all my experience from my journey to mindfulness to the career I've built working in the creative, digital entertainment industry.
Welcome to Minutes of Mindfulness and rediscovering who you are!
Mindfulness is easy and it is for everyone